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72,7
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73 kg
Lost so far: 22.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1705 kcal
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Fat: 73.57g | Prot: 66.01g | Carbs: 216.42g.
Breakfast: Gemengde Notenmix, Gedroogde Abrikozen, Alpro Soya Lait de Soja Intenz, Bolletje Oerknäck Meergranen, Alpro Soya Mild & Creamy, Rinse Appelstroop Appelstroop (10g), Citroen, Muesli, Grapefruit (Roze en Rood), Pindakaas, Sinaasappelen. Lunch: Groene Olijven, Olijfolie, C1000 Basis Smeerkaas 48+, Speltbrood, Gemengde Sla. Dinner: Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Gemengde Sla, Ei. Snacks/Other: Chocoladereep (Puur). more...
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2213 kcal
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Exercise:
fitness - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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an loeve's Weight History
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