Weigh In record (no journal entry) for 16 April 2021
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72.5 kg
Lost so far: 6.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 72.19g | Prot: 52.75g | Carbs: 112.47g.
Breakfast: Азбука Вкуса Киш с Курицей и Грибами. Lunch: Котлета Куриная, Макароны Отварные. Snacks/Other: Nescafe Cappuccino (240мл), РосФрост Настоящий Пломбир 20%. more...
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Losing 0.3 kg a Week
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MariaEva24's Weight History
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