Weigh In record (no journal entry) for 16 April 2021
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77.2 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 69.46g | Prot: 96.30g | Carbs: 215.76g.
Breakfast: Fage Yogurt Greco Total 0% con Miele, Nescafe Cortado. Lunch: Kiwi, Olio Extra Vergine di Oliva, Orata, Maionese, Prugna Essiccata, Pane Comune. Dinner: Uovo, Pasta Cacio e Pepe. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Gaining 4.9 kg a Week
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Fededoppia's Weight History
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