Weigh In record (no journal entry) for 16 April 2021
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 62.87g | Prot: 76.10g | Carbs: 130.77g.
Breakfast: Dorblu Сыр с Голубой Плесенью 50/. Lunch: Виталюр Пицца Деревенская. Dinner: Vie D'or Красное Вино 0%, Клубника, Виталюр Креветки (Отварные). Snacks/Other: Евроопт Апельсин, Клубника, Депи Кефир Детский. more...
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Losing 2.1 kg a Week
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