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☺️
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 73.26g | Prot: 87.08g | Carbs: 23.21g.
Breakfast: Lidl Eiersalade, AH Filet American Naturel, Atkins Crispbread Knackebrod, Nespresso Koffie. Lunch: Gekookt Ei, Milbona Greek Style Yoghurt 10%. Dinner: Varkenshaas, Croma Bakken en Braden, Oldenlander Gemarineerde Schouderfiletlapjes, Kha Andijvie Stamppot Bloemkool. Snacks/Other: Baresa Kipspiesjes Piri Piri, Dulano Mini Salami. more...
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Losing 1.1 kg a Week
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bonnydenise's Weight History
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