Weigh In record (no journal entry) for 16 April 2021
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89.5 kg
Lost so far: 5.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 36.33g | Prot: 90.63g | Carbs: 215.13g.
Breakfast: Marque Repère Miel Crémeux, Coca-Cola Coca-Cola Light, Lipton Thé Citron. Lunch: Pâtes (Cuites), Vinaigrette, E.Leclerc Baguette de Tradition Française, Notre Jardin Betteraves Rouges Entières, Marque Repère Emmental. Dinner: Delisse Fromage Blanc Saveur Vanille 0%, Crevette, Notre Jardin Haricots Beurre, Rustica Mayonnaise Allégée, Saumon Cuit. Snacks/Other: Gâteau de Pain, Gâteau de Pain. more...
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Losing 1.4 kg a Week
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grigri77's Weight History
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