Weigh In record (no journal entry) for 16 April 2021
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130.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 69.39g | Prot: 81.13g | Carbs: 231.96g.
Breakfast: Tomates, Aceite de Oliva, Pan Integral, Cola Cao Cola Cao 0% Fibra, Hacendado Leche Semidesnatada. Lunch: Pan Blanco, Hacendado Salsa Barbacoa, Mayonesa, Hacendado Patatas Congeladas Corte Fino, Hacendado Filetes de Lomo de Cerdo. Dinner: Cebollas, Lechuga, Tomates, Tranchettes Queso Lonchas, Mayonesa, Hamburguesa de Pollo. Snacks/Other: Hacendado Tarta San Marcos, Coca-Cola Coca-Cola Zero. more...
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Losing 6.3 kg a Week
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