Weigh In record (no journal entry) for 16 April 2021
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98.9 kg
Lost so far: 14.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 33.85g | Prot: 68.33g | Carbs: 159.73g.
Breakfast: Kirschtomaten, Milfina Butter , Ei, Getoastetes Weißbrot. Lunch: Ehrmann Proteinjoghurt, Milfina Butter , Getoastetes Weißbrot. Dinner: Rama Cremefine 7%, Costa King Prawns, Combino Spaghetti (Gekocht) . more...
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steady weight
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casandra66's Weight History
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