Weigh In record (no journal entry) for 16 April 2021
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63.2 kg
Lost so far: 21.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.05g | Prot: 79.36g | Carbs: 88.98g.
Lunch: 咖哩飯, 7-11 和風唐揚雞. Dinner: 紅鮭魚, 菠菜. more...
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Losing 3.9 kg a Week
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candy11.20's Weight History
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