Weigh In record (no journal entry) for 15 April 2021
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 59.39g | Prot: 224.85g | Carbs: 197.58g.
Breakfast: Semillas de Linaza, Chia, Lala Leche 70% Más Proteína, Whey Protein, Kellogg's Special K Original. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Huevo Frito sin Grasa, Clara de Huevo, Jícama, Queso Ricotta (Leche Entera), San Rafael Pechuga de Pavo Clásica, Bimbo Pan Integral, Whey Protein. Snacks/Other: Lomo de Cerdo, Queso Ricotta (Leche Entera), Tortillas de Maíz, Frijoles Refritos. more...
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steady weight
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Poya Con Cebolla's Weight History
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