Weigh In record (no journal entry) for 16 April 2021
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 36.33g | Prot: 77.08g | Carbs: 200.91g.
Breakfast: Alpro Soya Mandelmilch, Foodspring Shape Shake Karamell, Kaffee mit Milch. Lunch: Alpro Soya Mandelmilch, Foodspring Shape Shake Cocos Crisp. Dinner: Hallo Pizza Pizzabrötchen , Le Crobag Pute Baguette. Snacks/Other: Rotkäppchen Fruchtsecco Granatapfel, Nimm2 Lachgummi Heroes, Osterzauber Fondant Dotter-Eier, Kinder Milchschnitte, Bananen. more...
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Losing 0.7 kg a Week
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franzi101215's Weight History
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