fabanaya's Journal, 05 Jan 14

Weigh In record (no journal entry) for 05 January 2014
105 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 January 2014:
2145 kcal Fat: 91.62g | Prot: 98.12g | Carbs: 238.41g.   Breakfast: Almendras, Bimbo Pan Integral, San Rafael Salchicha De Pavo Balance. Lunch: Roscón de Reyes, Chocolate Caliente (en Leche Entera), Aguacate, Milpa Real Tostadas Onduladas, Callos, Coca-Cola Coca-Cola (Lata), Ostiones, Camarones, Knorr Caldo de Camarón, Filete de Pescado Apanado o en Mantequilla. Dinner: Ferrero Chocolate. Snacks/Other: Nueces. more...
3054 kcal Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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