Weigh In record (no journal entry) for 15 April 2021
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80.4 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 40.32g | Prot: 58.90g | Carbs: 60.59g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Organic Valley Organic Brown Eggs (Large). Lunch: Rosarita Whole Black Beans, Del Monte Whole Kernel Corn, Ground Turkey . Dinner: Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise, Onions , Lettuce. Snacks/Other: Monster Beverage Zero Ultra, Lenny & Larry's The Complete Cookie - Birthday Cake. more...
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Gaining 4.4 kg a Week
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elizondolily's Weight History
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