patriciaamlopes6's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
53.6 kg Lost so far: 1.5 kg.    Still to go: 53.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
865 kcal Fat: 30.90g | Prot: 29.92g | Carbs: 119.14g.   Breakfast: Shoyce Bebida de Coco 0%, Pura Vida Flocos de Aveia, Morangos, Prozis Manteiga de Amendoim. Lunch: Continente Pão de Forma 12 Cereais e Sementes, Ovo Frito sem Gordura, Abacate. Dinner: Sopa de Legumes, Maçã Cozida. Snacks/Other: Bolacha Cookie, Danone Iogurte Líquido Corpos Danone Morango e Kiwi, Continente Manga. more...
Losing 3.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patriciaamlopes6's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.