Weigh In record (no journal entry) for 11 April 2021
|
94.6 kg
Lost so far: 4.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
198 kcal
|
Fat: 3.02g | Prot: 4.35g | Carbs: 43.98g.
Breakfast: Edulcorantes (Sacarina), Nespresso Café Capsulas. Lunch: Hacendado Caldo de Cocido. Dinner: Caldo de Pollo. Snacks/Other: Don Simón Zumo de Piña y Coco. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Débora_89's Weight History
|