Weigh In record (no journal entry) for 13 April 2021
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95.4 kg
Lost so far: 3.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 40.07g | Prot: 66.10g | Carbs: 43.81g.
Breakfast: Aceite de Oliva, Alipende Panecillos Tostados Integrales, Dolce Gusto Café con Leche. Lunch: Carrefour Nata Liquida para Cocinar, Filete de Añojo. Dinner: Huevo Revuelto, Judías Verdes. Snacks/Other: Alhambra Cerveza. more...
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Gaining 8.8 kg a Week
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Débora_89's Weight History
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