Weigh In record (no journal entry) for 15 April 2021
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92 kg
Lost so far: 0.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 50.63g | Prot: 75.64g | Carbs: 102.72g.
Breakfast: Ja! Deutscher Gouda, Vollkornbrot. Lunch: Frosta Low Carb Chicken Teriyaki mit Blumenkohlraspel , Gouda. Dinner: Wagner Rustipani Geräucherter Käse, REWE Beste Wahl Braune Champignons. Snacks/Other: Mandarine. more...
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Gaining 0.5 kg a Week
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Stimme99's Weight History
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