Weigh In record (no journal entry) for 15 April 2021
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 29.55g | Prot: 37.81g | Carbs: 41.60g.
Dinner: Beyaz Peynir, Ramazan Pidesi, Mantar Çorbası, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Cheetos Fıstıklı Mısır Cipsi. more...
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Losing 2.2 kg a Week
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seher GÜNGÖR's Weight History
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