Weigh In record (no journal entry) for 15 April 2021
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104 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 92.10g | Prot: 76.82g | Carbs: 22.56g.
Lunch: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Limão, Almeida Prado Mussarela de Búfala , Acém Cozido, Peito de Frango, Couve Refogada, Morangos, Pepino Japonês, Brócolis. more...
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Losing 2.1 kg a Week
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Giuliano.Pietro's Weight History
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