Weigh In record (no journal entry) for 15 April 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 61.41g | Prot: 133.00g | Carbs: 239.80g.
Breakfast: Fragole, Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Latte Parzialmente Scremato, Lindt Cioccolato Extra Fondente 70%, Fage Yogurt Greco Total 0%. Lunch: Zuppa di Lenticchie, Ceci Bolliti. Dinner: Coop Filetto di Spigola , Fage Yogurt Greco Total 0% , Molino Rossetto Farina Integrale , Coop Fish Burger , Calvé Senape, Olio Extra Vergine di Oliva, Bonduelle Rucola. Snacks/Other: Benesì Coop Yogurt Probiotico con Quinoa e Semi, Milbona Dessert Proteico Mirtillo. more...
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Gaining 0.0 kg a Week
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anto.graziosi's Weight History
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