Weigh In record (no journal entry) for 15 April 2021
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74.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 9.37g | Prot: 38.92g | Carbs: 42.03g.
Dinner: Macarrão, Peito de Frango. more...
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Losing 3.5 kg a Week
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alemarinhoo's Weight History
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