Weigh In record (no journal entry) for 15 April 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 68.27g | Prot: 104.28g | Carbs: 33.13g.
Breakfast: Tirolez Queijo tipo Cottage, Quatá Queijo Minas Padrão , Qualitá Ovo Caipira, Casino Tomate Picado. Dinner: Alface de Folha Verde, Frutnut Milho com Mel e Mostarda, Wishbone Molho Ranch, Tomates, Bacon, Peito de Frango. Snacks/Other: Optimum Nutrition Whey Protein, Kopenhagen Língua de Gato, Quatá Queijo Minas Padrão . more...
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Losing 0.8 kg a Week
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claudia.rossetti's Weight History
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