Weigh In record (no journal entry) for 15 April 2021
|
50 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 30.42g | Prot: 78.83g | Carbs: 175.18g.
Breakfast: Orofino Proteina de Soya, Manzana, Selecta Avena Tradicional. Lunch: Repollo, Palta, Zumo de Limón, Nestlé Mousse Leche Condensada, Budín de Zapallo Italiano, Arroz Blanco. Dinner: panpita integral, Quillayes Queso Chacra, Tomates, Manzana, Wild Protein Granola, Colun Yoghurt Batido Light Vainilla. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|