Weigh In record (no journal entry) for 15 April 2021
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 22.70g | Prot: 30.89g | Carbs: 131.02g.
Breakfast: Golden Toast Dinkel Toast , Activia Cerealien. Lunch: Vollkornsemmel. Dinner: Saupiquet Thunfisch-Salat Cous Cous, Bäcker Bachmeier Frische Semmeln. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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Sandra Zaubitz's Weight History
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