Weigh In record (no journal entry) for 15 April 2021
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64 kg
Lost so far: 5.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 57.03g | Prot: 70.43g | Carbs: 110.49g.
Breakfast: Herbalife F1 Shake Mix, Yakult Yakult. Dinner: Telur Dadar atau Telur Orak-Arik, Kong Kee Egg Tofu. Snacks/Other: Yakult Yakult, Tahu Isi, Bubur Candil. more...
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Losing 1.2 kg a Week
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vivi provita's Weight History
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