Weigh In record (no journal entry) for 15 April 2021
|
56 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 20.68g | Prot: 20.71g | Carbs: 25.69g.
Breakfast: Apples (Without Skin) , Fried Tofu , Quail Egg , Egg Omelet or Scrambled Egg with Beef. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pi2lotta's Weight History
|