Weigh In record (no journal entry) for 11 April 2021
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 64.72g | Prot: 71.81g | Carbs: 251.45g.
Breakfast: Chandon Vinho Branco Espumante Demi Sec, Ouro de Minas Palha Italiana, Habib's Pudim de Leite Condensado. Lunch: Frango no Forno, Grelhado ou Assado, Batatas Fritas Caseiras, Arroz Branco. Dinner: Repolho Verde Cozido, Ovo Mexido, Nutrella Bolo de Chocolate com Recheio de Chocolate . Snacks/Other: Mr Taste Calda de Chocolate , Banana, Jungle Muesli Cinnamon Granola, Bakers Provita Multigrain, Lactimoza Iogurte Natural. more...
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steady weight
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orthogirlfit's Weight History
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