Weigh In record (no journal entry) for 14 April 2021
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 56.95g | Prot: 56.09g | Carbs: 261.31g.
Lunch: Carapau Frito, Salada de repolho, Mandioca Cozida (Yuca Blanca), Salada de Macarrão ou Massa com Atum. Snacks/Other: Fair Cape Low Fat Plain Yoghurt, Schar Bolo de Chocolate , Ouro de Minas Palha Italiana, Jungle Muesli Cinnamon Granola, Batavo Pudim de Leite Condensado, Qualitá Maçã. more...
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steady weight
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orthogirlfit's Weight History
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