Weigh In record (no journal entry) for 15 April 2021
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49 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 7.36g | Prot: 19.91g | Carbs: 84.75g.
Breakfast: Banana, Café, Dukan Panqueca com Farelo de Aveia. Lunch: Isabela Massa Parafuso, Cenouras Cozidas, Ovo Cozido, Alface, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Cenouras Cozidas. Snacks/Other: Frimesa Iogurte Zero Morango, Peras. more...
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875 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Apple Health - 9 hours. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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