grigri77's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
89.7 kg Lost so far: 4.9 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1614 kcal Fat: 36.18g | Prot: 99.48g | Carbs: 217.81g.   Breakfast: Marque Repère Miel Crémeux, Lipton Thé Citron, Coca-Cola Coca-Cola Light. Lunch: E.Leclerc Baguette de Tradition Française, Les Croisés Coulommiers, Saint Eloi Semoule Cuite, Notre Jardin Pois Chiches, Turini Purée de Tomates, Vinaigrette, Notre Jardin Betteraves Rouges Entières. Dinner: Delisse Fromage Blanc Saveur Vanille 0%, Picard Steak Haché 5% MG, Courgette, Oignons, Notre Jardin Betteraves Rouges Entières, Vinaigrette, Céleri, Notre Jardin Champignons de Paris Émincés. Snacks/Other: Gâteau de Pain. more...
2446 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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grigri77's Weight History


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