Weigh In record (no journal entry) for 15 April 2021
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85.5 kg
Lost so far: 12.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 17.34g | Prot: 47.32g | Carbs: 32.09g.
Lunch: Rigamonti Bresaola, Ricotta, Galbusera Riso Su Riso Cracker con Riso Soffiato. more...
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Losing 1.2 kg a Week
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