Weigh In record (no journal entry) for 15 April 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 29.24g | Prot: 31.98g | Carbs: 173.30g.
Breakfast: Zuko Jugo Light, Café con Leche Descremada, Bollos. Lunch: Arroz Primavera. Dinner: Quaker Avena Instantánea. Snacks/Other: Pan, Barras de Granola Blandes. more...
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Losing 8.3 kg a Week
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josevazquez camacho's Weight History
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