Weigh In record (no journal entry) for 15 April 2021
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80.3 kg
Lost so far: 28.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 37.95g | Prot: 42.67g | Carbs: 172.25g.
Breakfast: Aldi Gegrilde Kipfilet, Volkoren Brood, Becel Light. Lunch: Appel, Volkoren Brood, Becel Light, Lidl Coburgerham. Dinner: HAK Doperwten, Rode Uien, Witlof, Vegetarische Schnitzel. Snacks/Other: Becel Light, Aardbeien, Beschuit, Look O Look Salmiak Lolly, Belvita Breakfast Honing & Hazelnoot, Napoleon Fruitmix, Verkade Frou Frou. more...
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Losing 0.7 kg a Week
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angelaschpp's Weight History
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