jj.vdhoef's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
110.3 kg Lost so far: 5.4 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
2261 kcal Fat: 90.99g | Prot: 104.81g | Carbs: 251.11g.   Breakfast: Banaan, Lidl Zeeuwse Bolus, Graze Protein Oat Bites Chocolate Vanilla. Lunch: Pistolet, Sockeye Zalm, FEBO Kipcorn, Roomkaas. Dinner: Sojasaus (Tamari), AH Eierdooier, AH Pork Belly, Witte Rijst. more...
2754 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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jj.vdhoef's Weight History


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