alerassu's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
79.8 kg Lost so far: 4.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
916 kcal Fat: 23.82g | Prot: 70.39g | Carbs: 105.74g.   Breakfast: Spremuta d'arancia, Ca' Bianca Pane Bianco, Hero Marmellata Light Frutti di Bosco. Lunch: Pane Bianco Tostato, Arance, Olio Extra Vergine di Oliva, Carne di Cavallo, Indivia Belga. more...
Losing 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alerassu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.