Weigh In record (no journal entry) for 15 April 2021
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1036 kcal
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Fat: 29.20g | Prot: 48.77g | Carbs: 146.39g.
Breakfast: Sari Roti Roti Gandum, Teh Herbal. Lunch: Teh Herbal. Dinner: Jeruk, Siantar Top French Fries 2000, Rendang, Herbalife Shake Chocomint, Hatari Biskuit, Jambu Kristal, Sari Roti Roti Gandum, Labu. more...
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dafa rafa maulana's Weight History
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