Weigh In record (no journal entry) for 15 April 2021
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74.9 kg
Lost so far: 6.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 64.90g | Prot: 63.18g | Carbs: 127.98g.
Breakfast: Fromage Blanc, Datte, Soupe aux Choux, Msemen. Lunch: Oignons, Aubergine, Huile d'Olive, Viande. Snacks/Other: Lait (sans Matières Grasses), Sellou, Oranges, Banane, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Laitue. more...
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steady weight
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badryounes's Weight History
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