Weigh In record (no journal entry) for 15 April 2021
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 27.38g | Prot: 21.94g | Carbs: 67.57g.
Breakfast: Блины на Молоке, Славия Сыр Плавленый Шоколадный, Холодный Кофе со Сливками и Сахаром. more...
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Gaining 1.8 kg a Week
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