Weigh In record (no journal entry) for 15 April 2021
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 95.20g | Prot: 61.69g | Carbs: 94.25g.
Breakfast: Ogórek (Obrany), Lidl Hummus Klasyczny, Awokado, Delikate Serek Śmietankowy w Plastrach Ziołowy. Lunch: Oliwa z Oliwek, Awokado, Pomidory, Oliwa z Oliwek, Humus, Marchewki, Miruna. Snacks/Other: Czerwone Wino Stołowe, Ciasteczka Owsiane, Orzeszki Pistacjowe. more...
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Losing 0.2 kg a Week
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rudekochane's Weight History
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