Weigh In record (no journal entry) for 15 April 2021
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55.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 63.87g | Prot: 40.41g | Carbs: 104.61g.
Breakfast: Ener Bio Porridge Basis, Aldi Haferflocken, Ener Bio Sojaflocken, Ananas, Mandeln, Caotina Kakao Noir, Haferdrink Mandel, Kaffee. Dinner: Choceur Milch Riegel. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Alpenmark Bergkäse, Haferdrink Mandel, Kaffee, Moser Roth Edel Bitter 85% Kakao. more...
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Losing 0.1 kg a Week
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porzellanmadame's Weight History
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