Weigh In record (no journal entry) for 15 April 2021
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97.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 58.39g | Prot: 54.06g | Carbs: 133.20g.
Breakfast: Valio Oddlygood Barista, Kaffe (Bryggt på Kaffepulver), Wasa Knäckebröd, Kokt Ägg, Bregott Bregott Laktosfri . Lunch: ICA Crème Fraiche Laktosfri Lätt, ICA Laxfilé, Potatis (Skalad, med Salt, Kokt). Dinner: Coca-cola Coca-Cola Zero (Burk), Kebabrulle. Snacks/Other: Pingvin Salt Pastiller, GB Glace Piggelin. more...
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Losing 8.4 kg a Week
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ED 720805's Weight History
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