Weigh In record (no journal entry) for 15 April 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 52.05g | Prot: 128.53g | Carbs: 124.97g.
Breakfast: Fage Total 0%, Kiwi, Molino Filippini Fiocchi di Avena, Ventura Mandorle Sgusciate. Lunch: Bulk Powders Burro di Arachidi, Esselunga Equilibrio Gallette di Mais, Uovo (Intero), Olio Extra Vergine di Oliva, Carote, Aia Albume d'uovo Pastorizzato. Dinner: I&J Cuori di Filetto di Merluzzo , Finocchio, Olio Extra Vergine di Oliva, Findus Piselli Novelli. Snacks/Other: Valsoia Yosoi Mirtillo. more...
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Gaining 4.2 kg a Week
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Simo_drg's Weight History
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