Weigh In record (no journal entry) for 15 April 2021
|
54.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 24.95g | Prot: 23.15g | Carbs: 97.88g.
Dinner: Kurma, Nasi Putih, Opor Ayam, Pisang Goreng, Lumpia Basah. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellodiane's Weight History
|