Weigh In record (no journal entry) for 15 April 2021
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75.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 91.46g | Prot: 75.77g | Carbs: 334.91g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Ceci Bolliti, Carote, Peperoni Rossi Dolci, Zucchine, Olio Extra Vergine di Oliva, Couscous. Dinner: Finocchio, Vino Bianco da Tavola, Olio Extra Vergine di Oliva, Coop Pancetta, Pane Bianco, Foglia Verde Insalata Mista. Snacks/Other: Dolciando & Dolciando Cono al Cioccolato, Mulino Bianco Nascondini, Banana, Sapori Cantuccini, Fage Yogurt Greco Total 0%, Fragole. more...
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Losing 4.9 kg a Week
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lenzigiacomo's Weight History
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