Weigh In record (no journal entry) for 15 April 2021
|
77.3 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 58.21g | Prot: 85.13g | Carbs: 201.36g.
Lunch: Banaan, AH Volkoren Bollen, Makreel, Tonijn Sashimi. Dinner: Kokosmakroon, Pannenkoeken, Pistolet, Kipkerrie, Calvé Knoflooksaus, AH Shoarmavlees, Jumbo Pita Broodjes, Wasa Volkoren Cracker. Snacks/Other: Drop, AH 100% Pindakaas met Stukjes. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|