Weigh In record (no journal entry) for 15 April 2021
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 58.21g | Prot: 85.13g | Carbs: 201.36g.
Lunch: Banaan, AH Volkoren Bollen, Makreel, Tonijn Sashimi. Dinner: Kokosmakroon, Pannenkoeken, Pistolet, Kipkerrie, Calvé Knoflooksaus, AH Shoarmavlees, Jumbo Pita Broodjes, Wasa Volkoren Cracker. Snacks/Other: Drop, AH 100% Pindakaas met Stukjes. more...
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Losing 2.3 kg a Week
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Gamze Tosun's Weight History
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