puceetchocolat's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
71.9 kg Lost so far: 8.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1262 kcal Fat: 27.53g | Prot: 136.46g | Carbs: 115.65g.   Breakfast: Fraises, Kiwi, Quaker Flocons d'avoine, Carrefour Lait Demi Écrémé. Lunch: Carrefour Ricotta, Danone Skyr Nature, Riz Basmati (Cuit), Carrefour Haricots Verts Extra Fins, Escalope de Poulet. Dinner: Fleury Michon Blanc de Poulet Doré au Four, Biocoop Lentilles Corail Cuites. Snacks/Other: Herta Le Bon Paris -25% de Sel, Amandes. more...
2116 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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puceetchocolat's Weight History


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