Weigh In record (no journal entry) for 15 April 2021
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81.3 kg
Lost so far: 22.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 65.04g | Prot: 97.83g | Carbs: 160.54g.
Breakfast: Leerdammer Leerdammer Léger, Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat. Lunch: Auchan Fromage Blanc Saveur Vanille 0%, Sodeb'O Salade Poulet Caesar. Dinner: Baguette, Findus Épinards Hachés à la Crème Fraîche, Panzani Pâtes, Le Gaulois Cordon Bleu de Dinde . Snacks/Other: Banane. more...
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Gaining 1.8 kg a Week
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