NavarraBelju's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

77.9 kg Lost so far: 0 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

2404 kcal

Fat: 112.57g | Prot: 84.19g | Carbs: 265.72g. Lunch: Coca-Cola Mezzo Mix (Dose), Krautsalat, Souvlaki, Eridanous Griechisches Tzatziki, McDonald's Pommes Frites (Groß), Söbbeke Grießpudding mit Himbeeren. Dinner: Devinos Hirtenkäse Aufstrich Paprika-Chili, Nudeln (Gekocht). Snacks/Other: Marmorkuchen. more...

1947 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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NavarraBelju's Weight History

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NavarraBelju's Journal, 03 Apr 19

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NavarraBelju's Weight History