Weigh In record (no journal entry) for 15 April 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 2.22g | Prot: 56.43g | Carbs: 18.43g.
Breakfast: Lindahls Kvarg, Falu Råg Rut. Lunch: Konserverad Tonfisk, Isbergssallad (Inkluderar Crisphead Typer). more...
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Losing 2.1 kg a Week
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deze1984's Weight History
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