Weigh In record (no journal entry) for 15 April 2021
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 38.28g | Prot: 202.44g | Carbs: 252.06g.
Breakfast: Del Monte Ananas, MG Food Crema di Arachidi, Hero Marmellata Light Ciliegie Nere, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Findus Minestrone Tradizione, Conad Riso Basmati. Dinner: Consilia Ketchup Piccante, Olio Extra Vergine di Oliva, Funghi Champignon, Esselunga Petto di Pollo. Snacks/Other: Mulino Bianco Pandi Yò, Milbona Yogurt Proteico, Grenade Carb Killa, Milbona Dessert Proteico Gusto Vaniglia, Milbona Dessert Proteico Gusto Vaniglia. more...
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Losing 2.8 kg a Week
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RobertoSaponara's Weight History
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